Infrared Sauna
Not all infrared saunas are alike. At Colonics Canberra we have invested in Sunlighten's clinical grade saunas. Sunlighten Infrared Saunas are renowned worldwide as the best and most-effective on the market, and are fitted with patented Solocarbon® heating technology unique to Sunlighten. They are also independently tested and proven to emit a consistent perfect delivery of Far Infrared wavelengths.
No other sauna brand can match this technology (ask us for the scientific test results).
Why waste money on unreliable infrared saunas that don’t deliver the results you’re looking for? Try our infrared sauna and experience the noticeable benefits for yourself!
Why is Infrared Therapy so good for me?
Far Infrared saunas can be a great detoxification tool when cleansing your body. Clients have also reported a wide range of benefits from regular infrared therapy including:
Removes toxins from the body
Assists in blood pressure reduction
Promotes deep relaxation
Assists in weight loss and cellulite reduction
Improves skin tone
Provides pain relief
Improves your cardiovascular system
Strengthens the immune system
Improves your lymph flow
Hyperthermia therapy for cancer patients
FAQs
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Far Infrared radiant energy safely penetrates deep into your skin, tissues and muscles, reaching approximately one and a half inches below the skin. The infrared heat excites the water molecules and fat cells to vibrate and break down, resulting in a release of toxins and other materials which then exit your body as sweat. Sweating plays a vital role in helping you maintain good health, by helping to regulate body temperature and assisting your body rid itself of toxins..
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Infrared is a soft and gentle heat. At first it feels lovely and warm, not too hot. After 10-15 minutes you’ll start to become damp all over and soon after start sweating more heavily. By this stage your body core will have increased in temperature by approximately 3 degrees (F).
Then you’ll sweat deeply for the remainder of your session, no need to get out to cool down.
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Yes, our sauna room is private. The sauna fits up to 3 people but is more comfortable with a maximum of 2 people.
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Yes, regular saunas, 1 or 2 times a week, have beneficial health effects. Studies do suggest the more the better!
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We recommend you wear as little as possible in the sauna hence why we have made our rooms private. This will ensure that you receive the maximum benefits from the infrared sauna.
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No, The Infrared sauna functions by elevating your core body temperature. Taking a shower immediately after your sauna session can reduce this temperature.
Studies indicate that refraining from showering allows your core body temperature to remain elevated for 30-60 minutes after sauna use. This helps with further detoxification!
It's advisable to let your body cool down naturally after your sauna session and then shower when you return home.
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Someone who:
has a cardiovascular conditions
is Pregnant
has a history of heat-related issues
with compromised health